As liquid vitamins become more popular and more people are moving away from your traditional bulky pill vitamins it is important to know the facts about each one. I for one prefer a liquid vitamin or chewable vitamin over a pill vitamin but like the saying goes "to each his own."
So let's take a look at some of the differences between the two: we'll start with a vitamin in pill form. Pill vitamins for some can be hard to swallow and have a reputation for not being able to easily absorb in the ones bloodstream. In other words when you take a vitamin in pill form many of us believe that our bodies are not able to absorb the nutrients into our bloodstream. Some believe our body cannot break down this bulky pill and that's also why you may see this passed through when you urinate. This is your body's way of excreting the vitamins that it's unable to use.
Most of us do not do a lot of research when it comes to vitamins and really have no idea what putting in our bodies. Of course this could be one most important things we do for ourselves so I personally believe that time invested researching about the subject is time well invested. If you do prefer your traditional pill vitamin one piece of advice would be to look for vitamins that are not synthetic. I was approached by my doctor and was actually told to stop taking these vitamins because they can actually be doing more harm than help. Who would actually think taking vitamins could harm you?
Again I'm not a nutritional expert but I have done a lot of research in this field and of course it's always a safe bet to check with your doctor before changing your nutritional patterns. When I decided to change over to liquid vitamins it did a world wonders for me and helped me cope a little bit better with my chronic Lyme disease situation that I've been fighting for the past 10 years.
And yes they do exist. You could always check your local health food store or even search on the Internet for vitamins and mineral supplements preferably in liquid form derived from whole foods and organic fruits and vegetables. It's amazing how you can actually reverse the aging process restore your energy and increase your mental capacity from just taking the right amount of vitamin supplements.
I was always told at young age to take my daily vitamin and had been using Centrum for as long as I can remember until one day I did research on the Internet and found out that many of these bulky pills were in fact synthetic vitamins and was actually told by one of my doctors to stop taking these supplements. He suggested I look for chewable or liquid vitamin with some of the ingredients that I explained above. I found a vitamin called Beyond Tangy Tangerine sold by Youngevity and quickly began researching the ingredients. To my surprise the vitamin was everything I hoped for and more.
I think most of us would agree it doesn't really do any of us any good to take a vitamin that our body cannot use. Some of us spend a lot of money supplementing putting all these vitamins and nutrients into our body not realizing our body is not able to process most of the valuable nutrition. Another good way to get the proper nutrition in your system is to eat fresh fruits and vegetables along with your vitamin supplement's.
I challenge you to do your own research and come to your own conclusions but if you ever have any questions about where to find this vitamin or something similar please do not hesitate to contact me as I love helping people make educated decisions on their future health and nutritional plans. Continue to supplement, get plenty of exercise, and fresh air and be sure to share this information with others.
So let's take a look at some of the differences between the two: we'll start with a vitamin in pill form. Pill vitamins for some can be hard to swallow and have a reputation for not being able to easily absorb in the ones bloodstream. In other words when you take a vitamin in pill form many of us believe that our bodies are not able to absorb the nutrients into our bloodstream. Some believe our body cannot break down this bulky pill and that's also why you may see this passed through when you urinate. This is your body's way of excreting the vitamins that it's unable to use.
Most of us do not do a lot of research when it comes to vitamins and really have no idea what putting in our bodies. Of course this could be one most important things we do for ourselves so I personally believe that time invested researching about the subject is time well invested. If you do prefer your traditional pill vitamin one piece of advice would be to look for vitamins that are not synthetic. I was approached by my doctor and was actually told to stop taking these vitamins because they can actually be doing more harm than help. Who would actually think taking vitamins could harm you?
Again I'm not a nutritional expert but I have done a lot of research in this field and of course it's always a safe bet to check with your doctor before changing your nutritional patterns. When I decided to change over to liquid vitamins it did a world wonders for me and helped me cope a little bit better with my chronic Lyme disease situation that I've been fighting for the past 10 years.
And yes they do exist. You could always check your local health food store or even search on the Internet for vitamins and mineral supplements preferably in liquid form derived from whole foods and organic fruits and vegetables. It's amazing how you can actually reverse the aging process restore your energy and increase your mental capacity from just taking the right amount of vitamin supplements.
I was always told at young age to take my daily vitamin and had been using Centrum for as long as I can remember until one day I did research on the Internet and found out that many of these bulky pills were in fact synthetic vitamins and was actually told by one of my doctors to stop taking these supplements. He suggested I look for chewable or liquid vitamin with some of the ingredients that I explained above. I found a vitamin called Beyond Tangy Tangerine sold by Youngevity and quickly began researching the ingredients. To my surprise the vitamin was everything I hoped for and more.
I think most of us would agree it doesn't really do any of us any good to take a vitamin that our body cannot use. Some of us spend a lot of money supplementing putting all these vitamins and nutrients into our body not realizing our body is not able to process most of the valuable nutrition. Another good way to get the proper nutrition in your system is to eat fresh fruits and vegetables along with your vitamin supplement's.
I challenge you to do your own research and come to your own conclusions but if you ever have any questions about where to find this vitamin or something similar please do not hesitate to contact me as I love helping people make educated decisions on their future health and nutritional plans. Continue to supplement, get plenty of exercise, and fresh air and be sure to share this information with others.
About the Author:
Learn more about Beyond Tangy Tangerine. Stop by Brian Kearney's site where you can find out all about Best Liquid Vitamins and what they can do for you.
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