The health advantages of antioxidants to the human body is undeniable and recent discoveries have further grounded this accepted idea. Various vitamins and other compounds provide rich antioxidant benefits. Vitamins C, E, and A are a few to mention. Strawberry, is one well-known source of Vitamin C. A newly discovered antioxidant called Astaxanthin is the latest that is in the news.
Astaxanthin is a carotenoid. This nutrient gives a reddish-pink color in many species. Oceanic micro algae produce this substance. Some animals get it from the micro algae that they eat. The nutrient is also passed on by means of small fish in the food chain. It is challenging for someone to eat enough fish and algae to get any of the numerous physical health benefits. That's why astaxanthin is farmed from red micro-algae in order to produce concentrated capsules that can be used as part of a regular regimen.
This stuff is powerful. It is several times more powerful than vitamins A, C, and E. It combats oxidation damage. It is 550x more potent than vitamin E when safeguarding against O2 damages.
Certain antioxidants do more harm than good when taking in larger amounts. Too much vitamin E, for example, can counter the benefits. However, astaxanthin does not do this. Its molecule structure maintains its stability, thus is power.
This powerhouse antioxidant needs to be taken with fat in order to be absorbed well. Both the brain and the eyes are penetrated through this amazing supplement. As a result, it can be used to help mental acuity and eyesight. Moreover, it may slow the progress of macular degeneration.
Another health benefit of astaxanthin is that it prevents skin damage from the sun. Damaging sun rays are absorbed by the nutrient. Most people go to the beach thinking suncreen is enough. The fact is, however, that many of the skin protections available are full of chemicals and only complicate long-term health risks. This is why a powerful antioxidant is vital to give you an inner shield from outside exposure.
Be sure not to take man-made astaxanthin. Being a synthetic, it is made from petrochemicals. Furthermore, the petroleum-based astaxanthin is less powerful as an antioxidant. In its natural form it is many times stronger.
This antioxidant is even more powerful in that it does not leave the system in 24 hours as other antioxidants do. This makes a supplementing routine much easier. If you miss a day there are no worries. It should be taken, however, daily. Most take 4 mg per day. Others take up to 12 mg. Be sure to consult your doctor about what is best for you.
The benefits of astaxanthin are so significant that many in the medical community are referring to it as one of the best supplements that people should be taking. This nutrient also has many benefits as a NSAID alternative, without the bad effects of using them.
So there you have it. Above is merely a summary relating to what this micro algae can do for you. Uncover what you have been missing.
Astaxanthin is a carotenoid. This nutrient gives a reddish-pink color in many species. Oceanic micro algae produce this substance. Some animals get it from the micro algae that they eat. The nutrient is also passed on by means of small fish in the food chain. It is challenging for someone to eat enough fish and algae to get any of the numerous physical health benefits. That's why astaxanthin is farmed from red micro-algae in order to produce concentrated capsules that can be used as part of a regular regimen.
This stuff is powerful. It is several times more powerful than vitamins A, C, and E. It combats oxidation damage. It is 550x more potent than vitamin E when safeguarding against O2 damages.
Certain antioxidants do more harm than good when taking in larger amounts. Too much vitamin E, for example, can counter the benefits. However, astaxanthin does not do this. Its molecule structure maintains its stability, thus is power.
This powerhouse antioxidant needs to be taken with fat in order to be absorbed well. Both the brain and the eyes are penetrated through this amazing supplement. As a result, it can be used to help mental acuity and eyesight. Moreover, it may slow the progress of macular degeneration.
Another health benefit of astaxanthin is that it prevents skin damage from the sun. Damaging sun rays are absorbed by the nutrient. Most people go to the beach thinking suncreen is enough. The fact is, however, that many of the skin protections available are full of chemicals and only complicate long-term health risks. This is why a powerful antioxidant is vital to give you an inner shield from outside exposure.
Be sure not to take man-made astaxanthin. Being a synthetic, it is made from petrochemicals. Furthermore, the petroleum-based astaxanthin is less powerful as an antioxidant. In its natural form it is many times stronger.
This antioxidant is even more powerful in that it does not leave the system in 24 hours as other antioxidants do. This makes a supplementing routine much easier. If you miss a day there are no worries. It should be taken, however, daily. Most take 4 mg per day. Others take up to 12 mg. Be sure to consult your doctor about what is best for you.
The benefits of astaxanthin are so significant that many in the medical community are referring to it as one of the best supplements that people should be taking. This nutrient also has many benefits as a NSAID alternative, without the bad effects of using them.
So there you have it. Above is merely a summary relating to what this micro algae can do for you. Uncover what you have been missing.
No comments:
Post a Comment