Information On The HCG Diet

By Andrea Davidson


HCG Texas dieters, when asked about their particular diet, can answer that it is a diet that involves low calories and relies on hCG administration for the suppression of their appetites and burning their fat. It was devised originally by a man called Dr. A. T. W. Simeons in the fifties. It came about when he noticed that those taking the hormone began to lose weight.

Simeons researched some more on the hormone, with the intention on learning more about its effect on weight loss. It was quite noticeable that the dieter would consume lesser calories. This hormone had to be taken so that extreme hunger, headaches, physical weakness and other side effects would be avoided.

HCG is something that is produced in those pregnant and will aid in supporting the production of progesterone within the body. It is believed to cause the body of the pregnant woman to release stored fat for the benefit of the fetus. That is if the woman is not consuming an appropriate amount of calories.

Those that are following or want to follow the diet are provided the hormone under the belief that fat will be burned much quicker. The plan normally allows for an intake of five hundred calories per day. Originally, unsweetened tea or coffee was allowed with milk the size of a single tablespoon during breakfast. Artificial sweeteners like Saccharin and stevia were allowed to take the place of sugar.

The other meals like lunch or dinner is known to consist of poultry, low fat, or meat, which would have one hundred grams as its pre cooked weight. To cook it, oil or butter is often utilized. Fruits, bread sticks and even Melba toast can be eaten with these meals, or they can be taken separately and by themselves as snacks.

Since its inception, there have been a lot of other variants that have popped up. Despite some differences here and there, it can be very similar. Five hundred calories daily is still the standard and it is still mainly composed of protein and few carbohydrates. Included in a few variations are appetite suppressant injections.

Over a forty day period, the participants will be receiving doses daily. This would be followed by a six week period of rest. This was highly recommended by Simeons who figured that this would be the best course of action to take, his primary reason being the immunity that will be built up after a certain amount of time.

He also recommended that the treatment can be resumed after the six weeks, for a total of around four treatments. HCG is available only by prescription. It is somewhat difficult to find a doctor in some areas who will prescribe it for the purpose of losing any weight.

The overall process has proven itself to be quite effective when it comes to quick losses. Those who take part in it will typically lose at least one or two pounds every day. There are critics that say the process is not conductive to learning healthy eating habits. Even those that make significant progress generally do not learn how to eat balanced meals. They point out that once the hCG Texas diet is over, the people will most likely put on weight again. Another thing criticized is the fact that there is less emphasis on exercise, which is important to the long term maintenance of weight.




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