Normally any creatine monohydrate reviews you see will be from people selling the product and when I was looking to buy creatine for myself I found it hard to get a real, honest answer as to which one works the best. Also the answer to my question really isn't as easy as it sounds either.
The scientific term for Creatine is methyl guanidine-acetic acid. Creatine is composed of three amino acids - Glycine, Methionine, and Arginine. The human liver has the ability to combine these three amino acids and produce creatine. The other way we get creatine is from our diet/supplements.
Human muscles use ATP (adenosine tri-phosphate) for anaerobic exercise (short burst exercises such as weight training). During anaerobic exercise ATP is broken down into two simpler chemicals inorganic phosphate and ADP (adenosine di-phosphate).
I took the bottle back to a bodybuilder that I had interviewed from before for him to try it out and give me a real creatine monohydrate review. He agreed and continued his daily maintenance schedule. I came back after 3 weeks for a follow up. These were his words exactly, "Richard there is nothing else like this in the world! My results are truly amazing. Can you get me more?"
Creatine Ethyl Ester HCl is an exceptionally soluble creatine resulting in advanced absorption, increased bioavailability, and stability. Creatine ethyl ester directly penetrates the muscle cell resulting in 30 to 40 times more functional creatine.
I am a mixed martial arts competitor (ultimate fighter) getting ready for my debut fight in November. To aid with my training regimen I have been supplementing Creatine Ethyl Ester. My goal was to pack on some lean muscle mass to increase my metabolism and at the same time become stronger and more powerful.
In late July I weighed in at 175 lbs and my bodyfat was measured at 9.5%. I then spent the next six weeks concentrating to a serious weight resistance regimen and began taking Creatine Ethyl Ester before and after my weight training.
As a standard rule, creatine loading should only be for a max of 5 days, although there is some debate on the subject. As it turns out my metabolism increased dramatically through weight training.
My muscle gains were due to a combination of a solid weight resistance program, plenty of rest, proper dieting and the use of the right bodybuilding supplements. Creatine Ethyl Ester gave me an extra push to help me realize my optimal lean muscle gains.
The scientific term for Creatine is methyl guanidine-acetic acid. Creatine is composed of three amino acids - Glycine, Methionine, and Arginine. The human liver has the ability to combine these three amino acids and produce creatine. The other way we get creatine is from our diet/supplements.
Human muscles use ATP (adenosine tri-phosphate) for anaerobic exercise (short burst exercises such as weight training). During anaerobic exercise ATP is broken down into two simpler chemicals inorganic phosphate and ADP (adenosine di-phosphate).
I took the bottle back to a bodybuilder that I had interviewed from before for him to try it out and give me a real creatine monohydrate review. He agreed and continued his daily maintenance schedule. I came back after 3 weeks for a follow up. These were his words exactly, "Richard there is nothing else like this in the world! My results are truly amazing. Can you get me more?"
Creatine Ethyl Ester HCl is an exceptionally soluble creatine resulting in advanced absorption, increased bioavailability, and stability. Creatine ethyl ester directly penetrates the muscle cell resulting in 30 to 40 times more functional creatine.
I am a mixed martial arts competitor (ultimate fighter) getting ready for my debut fight in November. To aid with my training regimen I have been supplementing Creatine Ethyl Ester. My goal was to pack on some lean muscle mass to increase my metabolism and at the same time become stronger and more powerful.
In late July I weighed in at 175 lbs and my bodyfat was measured at 9.5%. I then spent the next six weeks concentrating to a serious weight resistance regimen and began taking Creatine Ethyl Ester before and after my weight training.
As a standard rule, creatine loading should only be for a max of 5 days, although there is some debate on the subject. As it turns out my metabolism increased dramatically through weight training.
My muscle gains were due to a combination of a solid weight resistance program, plenty of rest, proper dieting and the use of the right bodybuilding supplements. Creatine Ethyl Ester gave me an extra push to help me realize my optimal lean muscle gains.
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