Due To Healthy Vending Boston MA Kids Will Grow Up Healthier And More Active

By Allyson Burke


Everyone appreciates the sight of a vending machine when they need a small snack. For a few dollars, they can get a bag of potato chips, a candy bar and a soda. These and other similar snacks have been the normal items that have been kept in these machines for many decades. Now, due to obesity and other health concerns, many schools and establishments are now changing the menu of items kept in their vending machines. The healthy vending Boston MA is implementing will have a positive affect for both children and adults.

Instead of the normal unhealthy items that are frequently found in a normal vending machine, a healthy food machine offers people things like yogurt, trail mix and some fresh fruit. This is great for those who need something to hold them over until meal time. A person will get the nutrients that many people lack throughout their day.

Even with healthy vending machines, some people will still prefer junk food. By giving a person a choice, a person who wants to practice a healthy diet will have the ability to do so. Studies have found that people now drink just as much soda as they do water. This is a bad thing that can lead young people to health problems when they get older.

A demand by groups of consumers who are out to stop the obesity problem have contributed to the creation of this type vending. They did not directly contribute, but their voice in helping keep people healthy were certainly noticed. New laws and regulations in certain regions have also contributed.

There are those who do not believe that this is going to make any difference. Others believe that it will make a significant change in eating habits by kids. They believe that old habits are hard to break and that is the reason many young adults choose the junk food option. By training kids young, they will be used of healthy eating and will continue this habit throughout their adulthood.

The voices of schools have lead to many school districts taking away the junk food machines. The obesity problem of school aged children have been noticed for decades, and they felt that it was time for a change. Many schools no longer offer soda pop in their machines, instead, kids can get a bottle of water or a nutrient filled drink.

Many states have set guidelines on what can be served in their schools. For example, in certain states, a snack cannot have more than 30 grams of carbohydrates or 360 milligrams of sodium. The snack must also have at least 5 percent of beneficial vitamin A, vitamin C, fiber, calcium or iron. Every state is different and a person would have to check up on their state rules to find out the specifics of their state.

The healthy vending Boston MA is implementing is certainly leading the country. In Massachusetts, there cannot be any artificial sweeteners or trans fat in any of the items. Any drink containing caffeine is also not allowed. Instead, drinks must be of 100 percent fruit juice to be in the machine. Also, water must be available to all students anytime they want it. They must not charge a fee for the water.




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