Every day, many people across the globe sustain bruises and injuries due to road accidents, sports activities or other daily events. These, even after treatment, may incapacitate their movements if not properly taken care of. If you are one of these and are wondering what you should do, the best action that you should take is to visit a physiotherapist. These professionals have all what it take to restore your body back to its full performance. They use different physical therapy Swampscott MA options to treat various conditions.
The first thing the professional does when the patient comes to see him is to do an evaluation. This he does by asking various questions about the cause of the injury and also the origin of pain which could be at the low back, knee among other parts of the body. With this information, he is able to come up with a treatment plan which can include manual therapy or passive modalities though in some cases he can use a combination of both methods.
Exercises are commonly used treatment option which is very effective. Exercise benefit the overall well being of your body. What exercise does is that it stimulates your muscles making them to balance and restore movement to the part of your body that is being worked out. However each part of your body requires a different type of exercise. Though exercises are very effective, patience is required as it can take some time before the results are realized.
Inflammations and swelling presenting due to injuries have at times been treated using ice to press on the site. This ice helps by providing the cold temperature leading to constriction of blood vessels in that area. This should be done as soon as possible after the injury to assist with preventing excessive loss of blood. Joints like knees have regained the ability to move with such therapy.
Heat methods are best for injuries which cause muscular spasms and tightness. Injuries affecting the soft muscles, tendons and ligaments can be very painful and heat is used to reduce the pain and increase movement. Though a great way to lower pain, it may not be the main focus on a treatment plan.
Ultrasound on the other hand is used to treat injured connective tissues. This method involves applying sound waves on the affected area using a wand. These waves generate a lot of heat that helps in restoring mobility of the patient. This method helps in healing injured ligaments.
Laser treatment is a very effective method for treating connective or muscular injuries. In this method, light wavelengths are used to stimulate the affected area to mobility, especially one with muscular fatigue and pain. Traction method is used for disc herniation. This provides more space for the nerves to minimize the compression of the disc cartilage. However, a back pain will take longer time to heal compared to other parts of the body so patience is required.
Functional electrical stimulation is used to restore muscle strength. This physical therapy Swampscott MA method is used specifically used on patients with traumatic injuries. An electrical stimulus is applied on the part injured to cause contractions from the muscles which in turn restores movement. All this methods have been proven to be effective and very safe, any qualified and experienced therapist is able to use them for treatment of injury related conditions.
The first thing the professional does when the patient comes to see him is to do an evaluation. This he does by asking various questions about the cause of the injury and also the origin of pain which could be at the low back, knee among other parts of the body. With this information, he is able to come up with a treatment plan which can include manual therapy or passive modalities though in some cases he can use a combination of both methods.
Exercises are commonly used treatment option which is very effective. Exercise benefit the overall well being of your body. What exercise does is that it stimulates your muscles making them to balance and restore movement to the part of your body that is being worked out. However each part of your body requires a different type of exercise. Though exercises are very effective, patience is required as it can take some time before the results are realized.
Inflammations and swelling presenting due to injuries have at times been treated using ice to press on the site. This ice helps by providing the cold temperature leading to constriction of blood vessels in that area. This should be done as soon as possible after the injury to assist with preventing excessive loss of blood. Joints like knees have regained the ability to move with such therapy.
Heat methods are best for injuries which cause muscular spasms and tightness. Injuries affecting the soft muscles, tendons and ligaments can be very painful and heat is used to reduce the pain and increase movement. Though a great way to lower pain, it may not be the main focus on a treatment plan.
Ultrasound on the other hand is used to treat injured connective tissues. This method involves applying sound waves on the affected area using a wand. These waves generate a lot of heat that helps in restoring mobility of the patient. This method helps in healing injured ligaments.
Laser treatment is a very effective method for treating connective or muscular injuries. In this method, light wavelengths are used to stimulate the affected area to mobility, especially one with muscular fatigue and pain. Traction method is used for disc herniation. This provides more space for the nerves to minimize the compression of the disc cartilage. However, a back pain will take longer time to heal compared to other parts of the body so patience is required.
Functional electrical stimulation is used to restore muscle strength. This physical therapy Swampscott MA method is used specifically used on patients with traumatic injuries. An electrical stimulus is applied on the part injured to cause contractions from the muscles which in turn restores movement. All this methods have been proven to be effective and very safe, any qualified and experienced therapist is able to use them for treatment of injury related conditions.
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